No Oil Santare wali Panchmel Sabz Bahar
(No Oil Mixed Veg with Orange)
This is totally Oil free Fat Free Delicious and Quick recipe. No Oil Mixed Veg. It’s so simple yet so tasty that you can floor your guests with flat 15 minutes cooking time!
Ingredients:
100gms Yellow Capsicum
100gms Squash or Yellow Zucchini
100gms Cauliflower
100gms Carrots
100gms Tomato
Salt
Coarse ground Black Pepper
1/4th Cup Crushed walnuts
1 Orange
1 Lemon
- Cut all vegetables in medium big pieces, tomatoes in half.
- Heat Pan put in all veggies, cover.
- Stir after 5 minutes, add salt, coarse ground pepper and lemon juice.
- Cover and cook for 7-8 minutes
- Take out in serving dish, add orange juice
- Garnish with orange slices and crushed Walnut.
Your healthy meal in ready to eat!!!
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