I remember many years ago. I was traveling by train to Lucknow. As I sat down a gentleman a came a short while later and tool the seat next to me. He had a book in his hand and he was brimming with positivity. I looked at him, he must have been middle-aged.

He had a strange sense of Peace, calm and Tranquility about him, as if he was glowing with some invisible force. And I found that pretty attractive. We did not exchange any words. But as the train started moving; I realized that I was also getting caught up in a wave of good vibes, peace and Tranquility; something was happening!

It was a strange experience to realize that something or somebody could just bring you peace and a feel good emotion just because they sat next to you.

When I saw the book in his hand it was some book on meditation. Hmm spirituality right next to me I thought. And that really piqued my interest. So, you are into meditation I asked? He smiled and nodded.

Back then I used to think anybody who was into meditation and aura and stuff was somebody who was actively pursuing spirituality (read running away from the world) or has some major problem in life or is a monk. And it certainly is somebody who has a lot of time and I certainly wasn’t a person who had that.

This guy nodded and then he asked me do you meditate? I said no. I don’t need and I’m very busy. He just smiled. Then why did you start a conversation with me if you are not interested in meditation, law of attraction, frequencies, manifestation, aura or any such thing?

All of it sounded alien to me. I told him that I felt certain kind of peace and tranquility around him and that interested me. He said why do you think my mere presence gave you the idea of peace and tranquility? I said I have no idea and that is how our conversation on human energies vibrations and frequencies began.

And in the around six hours of Journey, we were constantly talking and he was sharing his experiences on meditation, energies, vibrations and frequencies. And I found them to be intriguing to say the least. And he had an amazing sense of positive thinking which could be sensed in his conversation.

 Let me mention here that this guy was a neuro scientist. When he revealed that I was like, then why did you leave it? I did not leave it I still work as one, like many others you too think one can’t be a believer in human energies if one is well placed professional right?

Well I actually did think so. He said Everything is made up of energies and these energies are created by atoms which oscillate at a certain frequency. He explained to me our energy body is much vaster than our physical body. And the energy being is capable of so much more because it is limitless and extremely powerful.

And everybody is capable of feeling these energy bodies only if they are conscious, just like I had sensed his energies to be that of peace, love and tranquility. He said one could also sense energies of anger and agitation.

It was the first time I came to realize that human energies are a scientific thing not just philosophy or spirituality.

Have you ever wondered why you get attracted to some people and why you don’t in the first meeting itself? He continued. Why you get a Happy Feeling with some people and a drained feeling with others? It’s all a game of Energies.

What is human energy? I asked.

 Human energy Is a field of electromagnetic energies which vibrate around you at a certain frequency and vibrations refer to the oscillating and vibrating movement of atoms and particles caused by energy. I could now see the Neuro- Scientist talking and it made sense to me.

Frequency he continued, is measured in hertz (Hz) units, is the rate at which vibrations and oscillations occur. Frequencies are used to determine and differentiate vibrational patterns. So, an atom that is vibrating at a faster rate would be considered a higher frequency than one that is vibrating at a much slower rate.

Humans have an optimal frequency–as does everything else in the universe–that occurs when each of the cells in our body vibrates at the frequency it was designed to. Bruce Tainio, a famous researcher and developer of Tainio Technology, found that a healthy body resonates at a frequency of 62-70 MHz, and when your frequency drops to 58 MHz, that is when your well-being begins to deteriorate. And if you maintain higher levels of vibration it can help you manifest your dreams.

Ideally, you should strive to be a high vibrational being to attain peak health and wellness for your mind, body, and soul. So what can you do to raise your vibrations? Keep watching this space for my next blog on how to raise vibrational frequency.

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