We offer group classes, one-to-one sessions and guest lectures at events and at corporates and educational institutes.
The courses
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- Basic Happiness course – 4 sessions to learn all about Happiness
- Happiness Foundations – 8 weeks – one class a week
- How to Fail – 4 weeks – one class a week
- Happiness Intelligence (Hi 5) program – 8 weeks – one class a week
- Happiness Conversationalist: customised program 1-to-1 or in groups
- Breathing and Thought Transformation based Stress Reduction course- 4 sessions to effectively handle stress. Highly suitable for high achievers.
- How to get what you want from the Universe- Practical guide to laws of attraction- 8 sessions for amazing results.
- Better Health through better attitudes- 4 sessions :Learn the connection between attitudes and health and how to achieve good health.
We offer Corporate programs tailored to the organisation’s core competency and needs based on the above themes.
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Solutions
We also offer personalised bespoke coaching sessions.
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- Personal One-to-one sessions on stress reduction
- Train your mind with simple activities to achieve goals like anger management, weight loss, achieving a goal and ultimately achieving happiness and satisfaction
- Tailored personalised interactions on attaining happiness
- Customised solutions on thought transformation
- Conversationalist – a unique combination of art and science to change your frame of mind from low to elevated, sad to happy through one to one conversation on various topics.