Make Happy Foundation had a great workshop on Attitude Disease Connect. The participants learnt what attitudes can do to your health. I would share the key takeaways below. They assessed their own risks, and learnt how to move to positive attitudes.
Here are some pictures.
I am sharing the major take away from the workshop ie the list of attitude disease connect and positive attitude health benefits list.
The Negative attitude and related diseases.
|1.||Obsessive thinking, thought focus on the what if, don’t||Cancer/Anaemia|
|2.||Anger/ not smiling||Heart problems/Allergies|
|3.||Holding on to grudges/ in ability to forgive||Arthritis/accidents|
|5.||Fear / Insecurity||Stomach problems/anxiety|
|6.||Hatred/ Judgemental||Neuro Problems/depression/Ageing|
|7.||Jealously/Envy/feeling others have more||Diabetes/UTI/ boils etc.|
The positive attitudes and their benefits.
|S. No||Positive Attitudes||Benefits|
|1.||Love||Stronger Heart/ circulation/spine|
|2.||Forgiveness||stronger knees, protection from arthritis|
|3.||gratefulness||safety from neuro problems, memory alertness|
|5.||Magnanimity||Greater energy, immunity, abundance of health|
|6.||Non-judgemental||gut health/ lung health|
|7.||Trust.||skin and sensory health|
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